Coronary Disease / Heart Attack. Signs, symptoms & indicators of Coronary Disease / Heart Attack: Lab Values - Chemistries. High uric acid level. Elevated levels of serum uric acid increase the risk of heart attack. In evaluating 5,9. These individuals were leaner, but not healthier. Symptoms - Mind - Emotional. Very angry/hostile disposition. People who are highly anger- prone are nearly three times more likely to have heart attacks according to a study in the May 2, 2. Circulation. Emmanuel Stamatakis of University College London's Department of Epidemiology and Public Health, the risk of heart disease and premature death from any cause increases significantly for those spending more than fours hours a day watching television, surfing the web, or playing computer games. The study was published in the Journal of the American College of Cardiology in January of 2. Scottish Health Survey. How to reduce creatinine levels in blood - Dr. Vikram's Blog. There are many reasons for increased creatinine and urea levels in the blood. Urea and creatinine are the endotoxins usually caused by reduced excretion of the protein metabolism end products via urine. The BUN ratio helps to diagnose if the cause is due to damage to kidney due to kidney disease ( intrarenal diseases) or pre- renal or post- renal causes. Kidneys work as filters in our body. Filtering the toxins out from our body and cleansnig the blood. If the kidneys are not working properly due to Diabetic nephropathy, Renal artery stenosis (genetic or due to chronic blood pressure) and other kidney diseases like renal cysts, malignancies, tumors, drugs and others. There are some basic things which need to be understood to get the best results. The renal dietician or a doctor or a nutritionist should always be consulted for a proper renal diet as per your condition. Water Intake - The water intake can be upto 6- 8 glasses per day in case there is no accumulation of water in the body. LIST OF APPROVED DRUG FROM 01.01.2010 TO 31.12.2010: S.NO: PRODUCT NAME: INDICATION: DATE OF APPROVAL: 1: Ferrous ascorbate 100mg + Folic acid 1.1 mg. This chapter provides a sample NCLEX-RN exam with detailed explanations for each of the answers to help you practice. This chapter is from the book A 43-year-old. Almond milk is one of the most tasty and healthy alternative of cow's milk. Learn about Almond milk benefits and Side effects. ILEEN HENRY February 3, 2014. You talk about the benefits of ketosis but what about the draw backs? I have a lot of diabetes in my family, in fact my sister died at. Swelling in feet, face is the sign that shows there is water retention in the body and water is accumulating in the body and kidneys are not able to remove excess water from the body. So the water intake needs to be limited and under guidance of a doctor in this case. If there is no swelling in the body and the urine output is normal, then the water intake can be 6- 8 glasses or even more in case of increased creatinine levels. There are many reasons for increased creatinine and urea levels in the blood. Urea and creatinine are the endotoxins usually caused by reduced excretion of the. It helps to reduce creatinine levels naturally Fluid Intake- Other fluids also contain water. So you don’t really need to reduce the fluid intake if you are not on dialysis or the urine output is not decreased and normal. Infact in this situation the fluid intake should be more to clear out things. If on dialysis, the water intake and other fluid intake should be restricted an as per the dietician’s advice Non- Veg Diet - Usually the proteins are not recommended in kidney failure. If the patient is on haemodialysis then slightly higher intake of proteins ( Animal protein - meat, fish, cheese, eggs, milk, and Vegetable proteins - nuts, pulses (beans, lentils etc), tofu ) is recommended. Salt ( Sodium) – Salty food contains a lot of salt. So no need to take extra salt. Salt usually causes water retention. If you drink water and you have already taken salt, the water is going to get logged in your body. So reduce the salt intake. The lower limit is about 2- 3 grams, so this much is ok per day (including the salt in your food) . If you already have water retention (signs- swollen feet, ascites, swollen abdomen, swollen face) then other lo salt options should be tried. Potassium – Potassium is usually high in patients in severe renal failure and dialysis. The potassium intake actually can not be really restricted as almost all healthy foods contain potassium. It is mostly found in green vegetables, almost all the fruits, vegetables, Potatoes (especially fried or baked). So one can not practially stop eating everything. Available brands for generic Amikacin combination with manufacturers details. Click on the desired brand to find out the drug price.So I would recommend to take fruits and vegetables and proteins in moderation. Boiling the vegetables, potatoes also helps a lot in this situation. Phosphate - Too much phosphate in the blood (hyperphosphataemia) usually becomes a significant problem in the later stages of renal failure (stages 4 and 5 CKD, usually less than 2. The problem continues for most dialysis patients, as dialysis does not remove enough phosphate unless it is very frequent or intensive. A combination of diet and medicines are usually needed. Diet alone is hardly helpful. Packaged food, processed food – All packaged foods, fried items, processed food etc. All soft drinks, heavily cooked foods purchased from market, deepfried items, fried potatoes, alcohol should all be avoided. How to lower creatinine level in blood using ayurvedic herbs and medicines. There are herbs described in Ayurvedic medicines, the traditional healthcare system of India for supporting the normal kidney functions. Regular use of these ayurvedic medicines helps to reduce the creatinine levels and avoid dialysis. There are herbs in Ayurved which are cleansing and help support the kidneys naturally. Rencure Formula - 2 twice daily 3. Varunadi Vati - 2 twice daily - contains the plant bark of Crataeva nurvala and others 4. Punarnava Mandur - 2 twice daily ( Helps to improve hemoglobin levels and reduce edema)- contains the herb Boerrhavia diffusa 5. Echinacea ( can be added if creatinine level is above 8 ) 6. Phyllanthus niruri ( Can be added if creatinine level is above 8 to 1. Detox tea - for complete detoxification (Many herbs from 5 to 1. MUTRAKRICHANTAK CHURNA mentioned below in the Revive kidneys package)http: //www. The revive kidneys package helps to reduce the creatinine levels remarkably and aids in avoiding dialysis naturally. There are many patients who benefited after using this combination. So I recommend this one in many of my patients as it is. Most of the kidney failure patients are suffering from Diabetes or Blood Pressure, having low hemoglobin. This combination is useful in all such conditions as well as ongoing dialysis or treatment. All these items from 1 to 1. Mutrakrichantak Churna as it is ) should be taken 1 teaspoonful each and put in 4. The water should be boiled until it is about 5. Strain it and drink the water (5. If you can consume the residue it is still ok and if you can’t even then it’s ok. Ashwani at - ashwani. Within India) or purchased online by clicking the products image mentioned above ( Outside India). I hope this article is useful for the people who are suffering from renal failure. I wish them health and happiness. Since there are so many people suffering and I am not in a position to answer everyone, I request you to click the following web link for more information about how to avoid dialysis. Read here about - -- Check this video of Dr. Vikram Chauhan - MD (Ayurveda) to know about HOW TO AVOID DIALYSIS. Benefits & 3 Myths. Image: i. Stock. Coconut water is an energizing, sweet, and clear isotonic drink which helps your body in replenishing the lost fluids. Also known as Nariyal Pani and Elaneer in India, it is known for its versatility and innumerable nutritional benefits. This begs the question if it is safe during pregnancy? Mom. Junction tells you if it is. Is It Safe To Consume Coconut Water During Pregnancy? Yes, it is safe to drink coconut water, but in moderation, as it contains natural vitamins and minerals. Having coconut water in the first trimester helps curb dehydration resulting due to morning sickness (1). It is also good for heartburn and constipation, the common symptoms of pregnancy. It is healthier then as the electrolytes and nutrients can be easily absorbed when your stomach is empty. The nutritional benefits present in one cup of coconut water include: Sponsored. Calories . Natural Diuretic: During pregnancy, the uric acid levels should be normal in your body system. It, therefore, improves kidney functioning and prevents kidney stones and infections. Offers Essential Electrolytes: The need for electrolytes increases during pregnancy because conditions like morning sickness, nausea, and diarrhea dehydrate the body. They also help maintain your body p. H levels and control blood pressure levels. Alleviates Heartburn And Constipation: Hormonal changes during pregnancy lead to several issues such as heartburn, constipation, and indigestion. Treats Infections: Coconut water has rich vitamins, essential minerals, and antioxidants, which boost your immune levels, providing resistance from infections. Improves Heart Health: Low electrolytes level spikes the blood pressure. Maintains A Healthy Weight: Coconut water is fat- free and low in calories. As pregnancy adds extra weight to your body, coconut water prevents fat accumulation by eliminating bad cholesterol. It is an excellent replacement for sugar drinks and helps both the mother and growing fetus in being healthy and fit. Natural Drink: Coconut water is a tasty natural drink. It has no artificial flavors or harmful components. It is safe for you and your growing fetus since neither of its components affects your health. Energizes After Workout: Coconut water is a natural isotonic drink, which helps you gain energy when you are suffering from dehydration, fatigue and exhaustion. It is a great revitalizer. Low Sugar Content: Excessive intake of sugar can lead to an increase in overall blood sugar levels. Coconut water has lesser sugar than other energy and sports drinks. It will not add to any pregnancy weight, and a diet low in simple sugars will lower the risk of getting gestational diabetes. Accelerates Growth Of The Fetus: Coconut water offers all nutrients to the mother, essential for maintaining and improving her health. It, therefore, enhances the health, growth, and proper nourishment of the unborn baby. Improves Amniotic Fluid Levels: Drinking coconut water improves the health and overall environment of your growing fetus. Coconut water taken especially in the third- trimester boosts the amniotic fluid levels and enhances blood volume and circulation (5). Like any other fruit or vegetable juice, it also seems to be safe. But there are two things you may keep in mind: Coconut milk contains sodium, which may not be the right choice for pregnant women suffering from pre- eclampsia. Ripe coconut water may cause constipation. How Much Coconut Water Can A Pregnant Woman Have? Moderation is always the key when it comes to taking healthy diet. You can drink up to one glass of coconut water a day. Consume the water soon after opening, as a fresh one will contain rich nutrients. Use a clean straw or pour into a glass and drink. It is always good to prefer natural coconut water than canned or bottled ones. Do not consume coconut water if you react to it or dislike its taste. How To Select The Right Coconut? To enjoy the various benefits of coconut water, you should know to select them properly. These tips may help you to buy fresh and tender coconut. A fresh coconut will be light and sweet and will not contain coconut meat, the white, fleshy, tender substance. A ripe or stale one will taste sour. Selection: Pick medium sized, clean, and green colored nuts as they contain large amounts of water. Do not choose coconuts that have hard brown shells and gray patches as they indicate mature nuts. Water: Shake the coconut vigorously near to your ear to check if it has water. Select the ones which produce good sloshing sound. A fresh coconut will contain nearly a cup of water. If you want to store coconuts at home, keep them in a cool area. Here they are: Myth 1 – Coconut Water Has Magical Properties. Coconut water contains many nutrients, which is the reason it is suggested for pregnant women. Fact: Pregnant women need all essential nutrients and minerals in proper amounts. It is an age- old myth that coconut water will help meet all those nutritional requirements. But, there is no single food that has all the nutrients. Only a combination can provide you the required nutrients in right dosages. Drinking coconut water alone will not offer all the nutrients. Therefore, it should be supplemented with other food items, fruits, and vegetables. Myth 2 . It is a benefit blown out of proportion. Myth 3 . Your baby’s skin and health will depend on many factors including hereditary, nutrition, parents’ health, and more. Eating Coconut During Pregnancy: Consumption of coconut meat is also considered beneficial during pregnancy. Benefits Of Coconut Meat During Pregnancy: Image: Shutterstock. Generation Of Breast Milk: Regular consumption of coconut meat during pregnancy enhances the supply of breast milk after delivery. Your baby will receive nutritious and rich breast milk. Also, the coconut oil helps in the generation of breast milk. These acids have antiviral, antibacterial and parasiticidal effects, which protect the infant from illnesses. Improves Blood Circulation: The blood volume doubles during pregnancy, causing swollen feet and legs. Poor circulation of blood aggravates the condition. Consuming coconut improves your blood circulation and prevents swelling and pain in the legs. Aids Digestion: Consuming coconut meat and water prevents constipation as tender coconut meat acts as an excellent laxative (6). It is one of the best benefits of consuming coconut in any form during pregnancy. Better Sleep: Having coconut in combination with poppy seeds and ghee will improve your sleep cycle. Boosts Metabolism: When the coconut is mixed with spices, it is helpful in boosting metabolic activities in pregnant women. Coconut Milk During Pregnancy: Image: Shutterstock. Coconut milk is a thick and milky liquid obtained by crushing grated coconut flesh. It is also an essential ingredient in many foods, especially in Southeast Asian dishes. Coconut can be consumed in any form due to its amazing health benefits. Coconut milk helps boost body fuel. It is completely safe to drink unless you are allergic to it. Benefits Of Coconut Milk During Pregnancy: 1. Improves Immunity: Coconut milk contains lauric acid, which is antibacterial and antiviral fat, helpful for pregnant women. This type of fat helps improve the immune system, according to the book . The long chain fatty acids straighten the blood vessels and reduce any blockages in the heart, therefore improving the heart condition as well. Other Benefits Include: Contains good amounts of iron, which can treat anemia. Improves digestive issues. Offers relaxation to muscles and nervous system. Controls blood sugar and blood pressure levels. Relieves joint pains and scratching pains. Makes your body fit and helps lose weight. How To Prepare Fresh Coconut Milk? It is advisable to make coconut milk at home rather than opt for a packaged one. Grate one whole coconut and add one and half cups of hot water. Leave the mixture to cool at room temperature. Once the mixture is cooled, strain it to obtain the milk. Coconut milk taken directly from fresh coconuts will contain about 4. One cup of coconut milk (approximately 2. Calories . Taking in too much of saturated fat will increase both good and bad cholesterol levels in the body. In the case of canned milk, you should be aware of your consumption level as it should not exceed your daily requirement. Besides the above, other reasons why you cannot choose canned coconut milk are: 1. This BPA may gradually leach into acidic, fatty, or salty foods like coconut milk, vegetables, tomatoes, and soups. A study states that there is a relation between high BPA levels in mothers and neurobehavioral problems in infants (7). Guar Gum: Guar gum is an additive present in canned coconut milk. It is a galactomannan, a polysaccharide and is mainly a ground endosperm of guar beans. There have been complaints like severe abdominal cramping, indigestion, flatulence, and diarrhea as beans are difficult to digest. In a clinical experiment, patients who had gut issues showed improvement when they stopped using canned coconut milk in their diet. Fructose Malabsorption: It is a digestive ailment characterized by an impairment of fructose (a simple sugar found in fruits, vegetables, and honey) transport across the small intestine. The increased fructose levels in the gut cause bacterial overgrowth. It, therefore, reduces absorption of water into the intestine. Pregnant women with inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS) are highly affected with fructose malabsorption. According to nutritiondata. Therefore, it should be avoided by those affected by IBD and IBS disorders. Frequently Asked Questions: 1. Is buko juice safe for pregnant women? A. Buko juice or coconut juice is a mixture of coconut water, tender coconut meat, and milk. It is a very refreshing and healthy drink, popular in the Philippines. All you need to do is extract the coconut water, scrape the meat and put them both in a pitcher. Add milk, sugar and lots of ice cubes. Allow the mixture to melt and then serve.
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